Education Seminar: Eating Healthy when Eating Out

July 19th, 2010 in Education Sessions, Events, Fitness, Health, News, by: Marshall

Eating Healthy when Eating Out Lisa Koski, Registered Dietitian will provide ideas and strategies on how to identify the best meal choices on the menu and how to avoid the urge to over do it. When: Tuesday, July 27, 6:00

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Live Longer, Better. Health Fair Presentations Available

May 6th, 2010 in Events, Health, News, by: Marshall

Copies of the Presentations from our Live Longer, Better Health Fair are available to view and download. Please take a minute to fill out a short survey to help us plan the next event. Click Here to see the Presentations.

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Marshall Melnychuk: Top 5 foods and supplements for your brain- Part 2

March 15th, 2010 in Article, Blog, News, by: kayla

Part 2 – Supplements When you stop to think about the part of your body that gives you the ability to think, you will find it quite amazing. Consider this 3 pound mass of flesh, made up of 100 billion

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Marshall Melnychuk: The best 5 foods and supplements for your brain

February 24th, 2010 in Article, Blog, News, by: kayla

Part 1 – Foods I’m not traumatized by the idea of getting old but what does scare me, and many others it seems, is the potential of losing my mental faculties as I age – my memories, my ability to

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Marshall Melnychuk: The curse of the yo-yo dieter

February 12th, 2010 in Article, Blog, News, by: Marshall

By Marshall Melnychuk There’s an old saying, everyone knows it, ‘if at first you don’t succeed, try, and try again’. Good advice unless the task at hand happens to be going on a diet. When it comes to diets it

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Canadians’ fitness levels plummet

January 25th, 2010 in Article, by: kayla

Bad news: a new Statistics Canada survey concludes Canadians are fatter and weaker than ever before. “Canadians are officially flabby and unfit. Statistics Canada released the Canadian Health Measures Survey on Wednesday, a comprehensive fitness survey that actually directly measured

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Obesity Surgery, It's not just about Surgery

December 17th, 2009 in Blog, Health, Surgical Weightloss, by: Marshall

An excellent article from the WLS Support website about the need for a comprehensive program to support bariatric surgery. To read the article click here.

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Introduction Video to iQuest Surgical Weight Loss Program

November 25th, 2009 in Surgical Weightloss, Video, by: Marshall

View a brief introductory video of the Gastric band surgical weight loss program offered at iQuest Healthcare.

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iQuest now has Massage Therapy!

November 25th, 2009 in Health, by: Marshall

iQuest welcomes Jenn Davies, Registered Massage Therapist to our Multidisciplinary Team of health Professionals. For more information on Jenn, click here to view her profile.

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Taste vs Fullness, the food choice battle

November 11th, 2009 in Article, Medical Weightloss, Surgical Weightloss, by: Marshall

Dr. Arya Sharma, one of the world’s leading authorities on obesity recently discussed a study on his blog regarding how we choose food. The debate is around whether people choose a food for the taste reward, or for how well

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